How to Spend 1 Day in Antigua

Locals will tell you there’s a sugar-white-sand beach for every day of the year on Antigua. But even if you have only a day to spend in the former British colony, you’ll still be able to soak up some sun while getting a taste of the island’s history and culture. Here’s how to make the most of your 24-hour stay.

Morning: Round Island Tour

Get oriented with a round island tour. Ride around to major landmarks like English Harbour, Nelson’s Dockyard, and Shirley Heights, or get off the beaten path on a 4WD safari. If you can’t wait to get out on the water, consider circumnavigating the island by speedboat. You’ll get glimpses of dozens of beautiful beaches—and many tours stop to snorkel in the Stingray City marine park and see the historic structures of Nelson’s Dockyard from the water. 

Afternoon: Beach Break

It would be unthinkable to leave Antigua without having spent at least a few hours at one of its beaches or secluded coves. For a hassle-free afternoon of snorkeling, swimming, kayaking, or just relaxing on a lounge chair, head to Runaway Beach. Alternatively, rent a stand-up paddleboard and discover the turquoise waters of Dickenson Bay—or explore the coastline on a guided jet-skiing adventure, with stops at hidden coves rarely visited by travelers.

Night: Taste of Antigua

After you’ve worked up an appetite, reward yourself with an authentic Caribbean dinner. Take a walking food tour of St. John’s, the capital of Antigua, for the chance to sample dishes from some of the island’s best eateries. And if you’re on the island on a Sunday, make your way to Shirley Heights for the weekly barbecue party overlooking English Harbour. Locals and visitors get together for live music, rum cocktails, grilled meats, and lots of dancing late into the night.