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Nassau Food Tasting and Cultural Walking Tour

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Nassau, The Bahamas
Nassau Food Tasting and Cultural Walking Tour
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Up to 24 hours in advance. Learn more
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Safety measures
icon3 hours  (approx.)
iconOffered in: English


Explore Bahamian cuisine and culture on this food and walking tour in Nassau’s historic neighborhood. Sample tasty foods at six venues – including family-owned restaurants and specialty shops. Sip on handcrafted rum cocktails while you nibble on classic conch fritters and Bahamian mac ‘n’ cheese. Expect food quantities to be equivalent to a hearty lunch. Beyond the bites, you’ll also experience the rich culture and architecture Nassau has to offer. This is a small-group tour, with a maximum of 12 people, ensuring a personalized experience.
  • Stop at six Bahamian food venues – plenty of tastings for a full lunch!
  • Small-group tour limited to 12 people ensures personal attention from your guide
  • Enjoy exclusive privileges from tasting locations including in-store coupons, recipes, and behind the scenes access to local chefs and restaurateurs
  • Excellent photo opportunities at major historical sites and downtown landmarks
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Food and drink tastings at 6 locations
Walking tour of downtown Nassau
Professionally trained local guide
Exclusive in-store coupons
Signature post tour recipe collection
Old Nassau neighborhood dining and attractions guide
Hotel pickup and drop-off
Rawson Square , 3MH5+7RG, Nassau, The Bahamas

You will meet your tour guide behind the Sir Milo Butler Statue (bronze bust) in the center of Rawson Square. It is the most recognizable and centralized location in all of downtown Nassau- across Bay Street from Parliament Square where the Queen Victoria Statue is situated.

10 Frederick St , 10 Frederick St, Nassau, The Bahamas

Tour ends at Tortuga Rum Cake Bake Shop on North Frederick Street.

Meet your group in a central location and embark on your food tour through Nassau! Get off the Bahamas tourist trail and visit some beloved downtown eateries where you'll learn local cooking secrets from the chefs and entrepreneurs who are at the heart of Nassau's culinary scene.

Stop and sample delicious food in a variety of venues, including a family-owned Bahamian soul-food restaurant; a spice merchant to sample locally sourced salts, jams, and teas; a restaurant known for Bahamian/Greek fusion; a fair-trade, organic chocolatier to sample hand-made truffles and more!

Between tastings, you’ll wander the leafy streets of downtown Nassau, soaking in stories and history from your local guide. Admire the colonial era architecture and get a feel for the local culture. Your guide will also be able to share recommendations and tips for the rest of your trip.

You’ll conclude the tour with a satisfied belly and a new understanding of downtown Nassau and Bahamian cuisine!
Pass By:  
Rawson Square
Travel off the beaten tourist path on this guided culinary adventure- you'll taste and walk your way through old Nassau's most delicious and historic neighborhood one delicious bite at a time.
Pass By:  
Government House
We'll gain access to the Governor's Mansion and walk through the grounds of the esteemed Government House property, situated at the top of Mount Fitzwilliam, overlooking Nassau Harbor.
Pass By:  
Graycliff Heritage Village
The country's first 5-star restaurant and hotel to the elite allows us to tour their lush property- you would have never guessed this hidden gem was situated in the heart of the city!
  • Confirmation will be received at time of booking
  • Maximum number of passengers per tour is 12
  • Children ages 12 and under must be accompanied by an adult. (Infants ages 3 and under who are not eating do not require a ticket)
  • Please advise any specific dietary requirements at time of booking
  • Tour is held in all weather conditions (ponchos provided in case of rain)
  • Not wheelchair accessible at this time or suitable for guests with severe mobility restrictions
  • Please note: it is recommended you wear comfortable walking shoes
  • Not wheelchair accessible
  • Stroller accessible
  • Near public transportation
  • Not recommended for travelers with severe mobility issues
  • Travelers should have a moderate physical fitness level
  • This tour/activity will have a maximum of 10 travelers
  • OPERATED BY Tru Bahamian Food Tours
You can cancel up to 24 hours in advance of the experience for a full refund.
  • For a full refund, you must cancel at least 24 hours before the experience’s start time.
  • If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
  • Any changes made less than 24 hours before the experience’s start time will not be accepted.
  • Cut-off times are based on the experience’s local time.
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.

Learn more about cancellations.

The answers provided below are based on answers previously given by the tour provider to customers’ questions.
What is the policy on face masks and attendee health during Nassau Food Tasting and Cultural Walking Tour?
A:The policies on face masks and attendee health are:

  • Face masks required for travelers in public areas
  • Face masks required for guides in public areas
See all safety measures taken by Nassau Food Tasting and Cultural Walking Tour.
What is the policy on sanitization during Nassau Food Tasting and Cultural Walking Tour?
A:The policies on sanitization are:

  • Hand sanitizer available to travelers and staff
  • Regularly sanitized high-traffic areas
See all safety measures taken by Nassau Food Tasting and Cultural Walking Tour.
What is the social distancing policy during Nassau Food Tasting and Cultural Walking Tour?
A:The policy on social distancing is:

  • Social distancing enforced throughout experience
See all safety measures taken by Nassau Food Tasting and Cultural Walking Tour.
What measures are being taken to ensure staff health & safety during Nassau Food Tasting and Cultural Walking Tour?
A:The policies on staff health & safety are:

  • Guides required to regularly wash hands
  • Regular temperature checks for staff
See all safety measures taken by Nassau Food Tasting and Cultural Walking Tour.

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Traveler Tips

  • "I would also recommend you to do it early on your visit to the Bahamas." See review
  • "I highly recommend Captain Ron and his Food Tasting and Cultural Walking Tour to anyone going to Nassau; you won't be disappointed!" See review


2,126 Reviews

Reviews by Viator travelers

Showing 1-10 of 2,126 reviews
Fun informative walking tour with great local food! Don’t miss out .
, May 2022
Captain Ron was fun ,personable and energetic. Told us about the Bahamian culture while enjoying some great food and drink. This is the second tour like this we have done and would highly recommend others to take the tour. We’ll worth the time !
Great way to experience this beautiful country!
, May 2022
We loved this tour with Lisa! She was so knowledgeable about Bahamian history and to tie it with stories from the local families made it more special. The food was amazing! I highly recommend! #LISAforGovernor!
Our tour guide, Will, was...
, May 2022
Our tour guide, Will, was great and very knowledgeable! We enjoyed learning about the culture of the island while enjoying delicious food!
The island Food 🙌
, May 2022
Great experience, I tried several times loading pictures, but site didn't let me. Tour is absolutely worth doing! Food, drinks walking & history all in one! Our guide was awesome and very knowledgeable.
Wonderful tour!
, Apr 2022
Capt Ron was the best tour guide we could have hoped for. He made the tour interesting and fun! The food stops were phenomenal especially the conch fritters.
Fun and delicious
, Apr 2022
The food. Very delicious. And the historical sites were interesting. Our guide Eleanor was good. We would definitely recommend the excursion to friends.
Great tour and really...
, Apr 2022
Great tour and really enjoyed our guide Lisa. Very knowledgeable and entertaining. Have done this tour several times when we have guests visiting and everyone always loves it.
Will Was The Best Tour Guide
, Apr 2022
Will was the best tour guide. Very knowledgeable on the culture and history of the island. Very fun atmosphere all around.
1 traveler found this review helpful
Ron..The 5 Star Captain!!
, Apr 2022
We had a lovely time with Captain Ron! Taught us a lot about Nassau and the Bahamas through the friendliest conversations ever experienced with a tour guide. Expect to hear a lot of his personal stories to help get a better picture of the bahamian history and lifestyle. And he took us to many places to discover the delicious cuisine in Nassau. Will truly be looking forward to do it again and will definitely recommend our friends and family to do it whenever they need a tour of Nassau Bahamas.
Nice guide but too long!
, Apr 2022
Lasted three hours - too long! Should have been two hours at the most. The first (chicken, rice and peas, plantains, baked macaroni) and third (conch slider) stops were great. The second (conch soup)and fourth (planters punch) were ok. The last stop - a small slice of rum cake at a souvenir shop- I could have totally done without. Our guide was very friendly and full of interesting tidbits about the town.

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